🌟 Join the Wolfpack Family Jiu-Jitsu for a transformative morning of empowerment and self-care at our exclusive Women's Self-Defense/Self-Care Seminar on January 6th, 2024, from 10-11:30AM.

🥋 Self-Defense Mastery with Coach Susan: Unleash your inner strength with Coach Susan's expert self-defense seminar. Gain practical skills, confidence, and a renewed sense of personal security. This empowering session is tailored for women, offering a safe and supportive environment to learn effective self-defense techniques.

🧘‍♀️ Yoga Fusion by Fit and Fire Studio: Embark on a journey of mind-body harmony with our Yoga Fusion session led by the skilled yogis from Fit and Fire Studio. Experience the rejuvenating blend of yoga, mindfulness, and self-discovery. Strengthen your body and calm your mind in a serene atmosphere, fostering a holistic approach to well-being.

🍵 Treats from The Market Cafe: Indulge your senses with delectable treats curated by The Market Cafe. Nourish your body with delicious bites, and savor the essence of community as you connect with like-minded individuals. Our seminar is not just an event; it's a celebration of sisterhood, strength, and shared experiences.

🌈 Why Attend?

• Empowerment through self-defense

• Rejuvenation with Yoga Fusion

• Culinary delights from The Market Cafe

• Connection with the Wolfpack Family

• An enriching experience tailored for women

💲 Invest in Your Well-Being:

• 🎟️ $25 per person (Prepaid)

• 💸 $35 at the Door

🔒 Secure Your Spot: Reserve your place and prepay $25 via Venmo: Wolfpack Family Jiu-Jitsu Venmo

Secure your spot for this empowering event and invest in your well-being. Embrace the strength within and join the Wolfpack Family for a morning of self-discovery, camaraderie, and holistic empowerment. Together, let's cultivate a community of empowered women who stand strong and united.

🎟️ Limited spots available! Reserve yours now. #WolfpackEmpowerment #SelfDefenseSeminar #YogaFusion #WomenEmpowerment #CommunityStrength